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Wise Woman Wellness

Wise Woman Wellness encompasses the MIND-BODY resources to address the unique needs of the feminine spirit.

Image by Brooke Cagle
Image by Zach Lucero
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Wellness Consultation

Birth Planning and Education

Chestfeeding/Lactation/Weaning

Menses/Mensuration/Menopause

Diet/Nutrition/Lifestyle

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Postpartum Care

Individualized visits supporting the transition to motherhood.

In-Person and Virtual Care available.

Doula/Placenta Encapsulation

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Bengkung Belly Binding

Support your healing body with the ancient Malaysian wrapping technique, promoting proper posture and abdominal retraction.

Image by Brooke Cagle

Gentle Parenting Education

Baby-Led Weaning

Baby Wearing

Gentle Touch Massage

Intact Care

Image by Brooke Cagle

Illness Support

Herbal preparations and education to support a time of diminished vitality.

In-Person or Virtual Care available. 

Throughout pregnancy, you and your baby will receive prenatal care. However, immediately following the birth of your baby, the attention remains fully on the baby, leaving you to navigate the transition of motherhood on your own. This "4th Trimester" should be a time of celebration, excitement, and joy. Instead, many women feel overwhelmed, exhausted, stressed, and scared.

You might find yourself asking "Is this normal?" or "Should I be feeling this way?". You might begin to think "Maybe I'm not able to do this." or say to yourself "Why don't I feel connected and close to my partner and my baby?". Unfortunately, these questions often go unanswered and the next time you will be seen for care is SIX WEEKS after birth. 

The time between birth and a postpartum care appointment leaves women susceptible to untruths and unrealistic expectations. 

Wild Wren Wellness Postpartum Care (PC) fills these voids and helps you establish a loving connection with the transition to motherhood. During our PC visits, we work together to create the post-birth experience you deserve.

All PC visits are tailored to you and what you feel is most important in the moment. 

I want you to feel overjoyed, not overwhelmed, especially during this early postpartum time. Although PC visits are generally thought to be immediately following birth, I am happy to talk about postpartum care at anytime. Even if you baby is three. :)

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Independent Wellness Practitioner

avherbalist@gmail.com

509/ 550-0980 call or text

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Aeneas Valley, Washington

Serving north-central Okanogan County 

and beyond through telehealth services.

©2022 by Aeneas Valley Health & Wellness

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